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Check out the FLEX + Rock Mat Bundle and save 30% Off!
The Toe Spacer FLEX is designed to help you unlock better foot mobility and recovery, the Flex features a customizable fit with adjustable spaces between the toes.
Whether you're easing into toe spacers for the first time or looking to enhance your stretch, this product offers the comfort and flexibility you need.
Made from premium silicone, the Toe Spacer Flex delivers exceptional durability and softness, giving your feet the care they deserve during light workouts or rest days.
With adjustable spaces between the toes, the Toe Spacer Flex allows you to tailor your stretch to your comfort level—whether you want a gentle stretch or a deeper one for advanced recovery.
With smaller spaces for new users and adjustable gaps for experienced users, the Flex meets the needs of anyone—whether you’re just starting your foot health journey or looking for an enhanced stretch.
Designed to reduce tension and correct foot alignment, the Toe Spacer Flex helps alleviate discomfort from tight muscles and common foot conditions like bunions, morton’s neuroma and plantar fasciitis.
By stretching and realigning the toes, the Flex improves overall foot mobility, helping restore natural movement patterns and increase flexibility in the intrinsic foot muscles.
If you're new to wearing Toe Spacers we recommend to start without the adjusters and get used to the stretch. Once you feel comfortable you can insert one or both of the adjusters on each foot to experience a greater stretch.
We recommend to start with 10 minutes and increase the time as you get used to them. Once your feet adjust you can wear them for longer periods, in the gym and while stretching.
Success is dependent on how often you wear The Toe Spacer FLEX, physical activity, stages of the bunion, how often appropriate footwear is worn etc... Some movement in the big toe may be visible within a few months. It really is dependent on level of time and dedication spent on trying to reverse the bunion. The Toe Spacer FLEX can help stop the progression of a bunion in its early stages and can provide relief to the pressure from narrow shaped shoes.
Many of our customers and athletes work out and stretch wearing the Toe Spacer FLEX. This is something we recommend working up to.
The toe spacers can be washed in soap and warm water. Rinse and leave them to air dry overnight before use.
Quick delivery and love the spacers. I havent felt this much room with any other spacers I’ve tried!
Amazing! I've been wearing my spacers regularly for ~3 weeks and have realized awesome improvements. Spacing between all of my toes is visibly, measurably wider. Mobility in all my toes is way-way better. Range of motion has improved. Something I totally did not expect is that I have an arthritic big toe and the range of motion improved. I do have to add a word of caution: I did find that changing the spacing in my toes changed something mechanically because I did notice some transient soreness in my outer knees while I got used to the spacing. My suggestion is to take it easy...recognize that your body's alignment is going to change when you change you toe spacing. Disclaimer: I'm not a physician...this is just my observation.
These toe spacers are absolutely one of the best investments I’ve made trying to reduce my foot pain. Wearing them at first was a bit uncomfortable, but I got used to them. I wear them every day and they have done wonders for my feet.
That's so great to hear! It’s awesome that you pushed through the initial discomfort—your feet will thank you for it. We’re stoked they’ve made such a positive difference for you!
